{"id":8343,"date":"2024-01-18T20:10:04","date_gmt":"2024-01-18T20:10:04","guid":{"rendered":"https:\/\/psw.circleofcare.com\/?p=8343"},"modified":"2024-01-18T20:10:04","modified_gmt":"2024-01-18T20:10:04","slug":"program-spotlight-beyond-silence-e-mental-health-support","status":"publish","type":"post","link":"https:\/\/psw.circleofcare.com\/index.php\/2024\/01\/18\/program-spotlight-beyond-silence-e-mental-health-support\/","title":{"rendered":"Program Spotlight: Beyond Silence e-mental Health Support"},"content":{"rendered":"<p>If you haven&#8217;t already done so, we encourage you to open and explore the <strong>Beyond Silence<\/strong> mobile app on your Circle of Care mobile phone. The Beyond Silence App\u00a0 is a <strong>mental health \u2018coach in your pocket\u2019<\/strong> for front-line health care employees. The app provides information and support for managing mental health at work, including support for your and support to help co-workers.<\/p>\n<p>Employees are also able to access\u00a0<strong>Peer Support <\/strong>through the app<strong>,<\/strong>\u00a0where you can reach out to a trained Peer Support Provider, either within Circle of Care, or externally at another health care organization.\u00a0We currently have 6 Peer Support\u00a0Providers enrolled and trained from Circle of Care!\u00a0You can use the filters to find a good match with a Peer Support Provider and review their biography to learn more about them. You can book either a private phone call or a chat meeting, based on the time that works best for you.\u00a0All calls are confidential \u2013 neither the Peer Support Providers or Circle of Care will have access to your name or contact number.\u00a0<strong>You are able to access these services for free.<\/strong><\/p>\n<p>To open the app for the first time, you will need the following <strong>access code:\u00a0<\/strong><\/p>\n<h2>\u00a0<strong>CCYP527J8<\/strong><\/h2>\n<p>To kick off the New Year, Beyond Silence is encouraging employees to complete<strong> four<\/strong> of the following features in the app, and send a screenshot to <em><a href=\"mailto:beysilen@mcmaster.ca\">beysilen@mcmaster.ca<\/a> <\/em>\u00a0for the chance to win a prize!<\/p>\n<ul>\n<li><em> \u00a0 \u00a0 \u00a0 \u00a0 Do a \u201cwellness check\u201d [On home page, click the + to rate your wellness]<\/em><\/li>\n<li><em> \u00a0 \u00a0 \u00a0 \u00a0 Read an \u201carticle\u201d [In \u201cExplore\u201d, browse articles by topic and then view]<\/em><\/li>\n<li><em> \u00a0 \u00a0 \u00a0 \u00a0 Rate an article [Three star option]<\/em><\/li>\n<li><em> \u00a0 \u00a0 \u00a0 \u00a0 Set a goal [Can browse by topic]<\/em><\/li>\n<li><em> \u00a0 \u00a0 \u00a0 \u00a0 Complete a goal<\/em><\/li>\n<li><em> \u00a0 \u00a0 \u00a0 \u00a0 Book an appointment with a peer<\/em><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This article provides an overview of our e-mental health support program available to our PSWs and Homemakers, and details a current wellness contest with chance to win a prize! <\/p>\n","protected":false},"author":8,"featured_media":7428,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,4],"tags":[],"class_list":{"0":"post-8343","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-events","8":"category-news"},"_links":{"self":[{"href":"https:\/\/psw.circleofcare.com\/index.php\/wp-json\/wp\/v2\/posts\/8343","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/psw.circleofcare.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/psw.circleofcare.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/psw.circleofcare.com\/index.php\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/psw.circleofcare.com\/index.php\/wp-json\/wp\/v2\/comments?post=8343"}],"version-history":[{"count":1,"href":"https:\/\/psw.circleofcare.com\/index.php\/wp-json\/wp\/v2\/posts\/8343\/revisions"}],"predecessor-version":[{"id":8344,"href":"https:\/\/psw.circleofcare.com\/index.php\/wp-json\/wp\/v2\/posts\/8343\/revisions\/8344"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/psw.circleofcare.com\/index.php\/wp-json\/wp\/v2\/media\/7428"}],"wp:attachment":[{"href":"https:\/\/psw.circleofcare.com\/index.php\/wp-json\/wp\/v2\/media?parent=8343"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/psw.circleofcare.com\/index.php\/wp-json\/wp\/v2\/categories?post=8343"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/psw.circleofcare.com\/index.php\/wp-json\/wp\/v2\/tags?post=8343"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}