Highlights from this Week
- Sinai Health Town Hall
- Upcoming Support Groups for Clients
- Improving Your Mental Health
Sinai Health Town Hall
Sinai Health Foundation invites you to the next Sinai Live Town Hall taking place on Wednesday, August 31, 2022 from 2:00 to 3:00 p.m.
This virtual session, hosted by Melanie Ng of Breakfast Television and CityNews, will feature an expert panel, including Dr. Vanessa Allen, Dr. Robert Maunder and Dr. Howard Ovens. As children return to school and the fall holidays approach, the panelists will provide an update on COVID-19 and answer the top questions from the community.
Coming Up Soon…
AUGUST
Aug 31: Sinai Health Town Hall
SEPTEMBER
September is World Alzheimer’s Month
Sept 5: Labour Day
Sept 11: Grandparents Day
Sept 22: First Day of Autumn
Sept 25-27: Rosh Hashanah
Upcoming Support Groups for Clients
Circle of Care is hosting free support groups for clients on the following topics:
(1) Virtual Stress Management Support Group starting at the end of August for clients and families. Topics include Cognitive Behavioral Therapy (CBT), relaxation/breathing techniques and conflict resolution.
(2) Early Days Grief Group starting in September. Participants will have the opportunity to acknowledge the death, normalize the common characteristics of grief, and support their early adjustment to the challenging road ahead within a compassionate, judgement–free environment.
If you feel that a client of yours would benefit from this group, we invite you to share the link/information with them.
Wellness at Work: Improving Your Mental Health
If you are looking for additional mental health supports, we recommend you check out Wellness Together Canada, a free and accessible support for all Canadians. To access resources and support, create an account and take an initial assessment; you will then be provided with tailored mental health support and resources.
Ask Us Anything
We invite you to submit your questions or feedback below. Please note that it may take us longer to provide some answers, so if you’ve asked a question that hasn’t been answered yet, we will get back to you in the coming weeks.